The dosage is sound, but not extreme, and also the capsules are simplistic and free of extraneous substances, which is especially desirable for something you will be taking for the long term.Wow, diminumnya pagi-pagi setelah sarapan ya? Gak apa sih tapi lebih baik diminum setelah makan malam saja. Kalau buang air kecil sampai 3 x itu sedang di deto